Is Poha Good For weight loss? | Poha Benefits

Is poha good for weight loss

Poha is one of the most favorite breakfast of Indians also its consider for weight loss and healthy morning food .  It is also consider lightest food for weight loss because poha is low in calories. There are many different ways to make poha.  Poha is reach in fiber, iron, vitamins and other nutrients. Also … Read more

5 Signs You Might Have Bronze Diabetes

5 Signs You Might Have Bronze Diabetes

Diabetes is a serious health condition that can have a huge impact on your life, but it doesn’t have to be difficult. First, it’s important to know what type you have: Type 1 diabetes has no cure and Type 2 diabetes is the most common form of the disease. It’s also important to know if … Read more

Is poha Good for Diabetics?

Is poha Good for Diabetics?

You’ve seen your diabetic aunt or uncle eat poha in the mornings, and you might wonder what it is poha? What does it have to do with diabetics? Is this a good food for diabetics or not? Well, buckle up and get ready to learn everything about poha! What is poha? Poha is a popular … Read more

Acupressure points For Asthma: How to Use Acupressure Points the Natural Way

acupressure points for asthma

An article on how to use acupressure points for asthma relief. The author shares natural tips for people who struggle with breathing, including understanding how going through the motions of massaging an acupuncture point can help soothe disrupted breathing patterns and relieve asthma symptoms. Acupressure is an ancient Chinese therapy that has been proven to … Read more